Anterior knee discomfort, often known as front knee pain, is prevalent. It’s the most frequent cause for which patients see a knee specialist. Anterior knee pain might interfere with daily activities, prevent you from playing sports, or even hurt your sleep.
The good news is that you can still make a big difference. See the knee pain treatment specialists if your pain is primarily in your lower thigh or at the top of your Knee.
Understanding The Causes of Front Knee Pain
Knee Pain doctor nyc Gives You The frequent reasons for anterior knee pain before moving on to some less prevalent ones.
Patellar Chondromalacia
Chondromalacia patella is a prevalent cause of front knee pain in young, healthy people. Achy soreness in front of the Knee, swelling, clicking noises, and grinding sensations when moving the Knee are typical signs of chondromalacia. Most of the time, standing up, playing sports, going downstairs, or applying any pressure through the kneecap exacerbates the symptoms of chondromalacia.
Bursitis in the Knee
Inflammation of one of the knee bursas, tiny sacs filled with fluid and located all over the Knee, is known as knee bursitis. Pain, redness, and swelling in the front of the Knee, resembling a squashed orange, are typical signs of knee bursitis. Bursitis-related front knee pain usually worsens when kneeling, walking, or knee bending.
Athletes Knee
The runner’s Knee, also known as patellofemoral discomfort syndrome or anterior knee ache, is the most frequent cause of pain at the front of the Knee. A general aching at the front of the Knee, patellofemoral pain, a grinding feeling when moving the Knee, and minor swelling at the front of the Knee are common signs of a runner’s Knee.
Schlatters Osgood
Osgood shatters are typically brought on by inflammation of the bone directly below the kneecap, which occurs during a growth spurt.
The most well-known characteristic of Osgood shatters is front knee pain caused by a sensitive bony bump in front of the Knee, directly below the kneecap.
Tear in the Meniscus
The meniscus is a unique thick layer of cartilage in the Knee. When a person sustains a knee injury, the meniscus may rip suddenly from twisting or overloading the Knee, or it may tear gradually from repeated wear and tear.
Tendonitis in the patella
Damage to the tendon right below the knee cap, usually from sports requiring a lot of jumping or kicking, results in patellar tendonitis. Additionally, the patella tendon may thicken and become painful to the touch, producing a bump in front of the Knee.
Front Knee Pain Treatment
The underlying cause of the pain will influence the course of treatment for front knee discomfort. A rehabilitation program is usually started after treating knee swelling, which helps to lessen knee pain and stiffness. Exercises for strengthening and stretching the Knee will help increase the Knee’s flexibility, stability, and strength while easing discomfort and enhancing function. You should speak with your Knee Pain doctor Fidi, first if you already have a knee injury. You can lessen your knee pain by using these suggestions.
Conclusion
Although persistent, front knee pain is usually relatively easy to treat. When given the appropriate care, symptoms typically go away in a few weeks, and most patients recover completely.
Although physical therapy, stretching, and strengthening exercises can help relieve symptoms, the course of knee pain treatment will rely on the power of the pain. It’s also advised to take non-steroidal anti-inflammatory drugs, rest, and use ice.
