DNA testing is a valuable way of examining genetic information for various reasons. This includes identifying people, finding ancestry, and evaluating health risks. One of the critical uses of DNA testing that has gained much attention lately is the DNA Wellness test.

The DNA and the genetic information coded in it also matter for our health. For people wanting to predict their health risks, the Wellness DNA Test is the answer. This comprehensive test covers the Genetic Test for Weight Loss and the DNA Testing for Fitness. Another term frequently searched for on the internet is ‘diet DNA.’ It implies customized diet plans according to one’s genetic tendency to utilize nutrients.

What is the Importance of a DNA Wellness Test?

The Wellness DNA Test helps predict different aspects of a person’s health: diet, weight, fitness, and detoxification.

Various parameters are used in this test, such as a genetic test for weight loss and ‘Diet DNA,’ also known as a DNA-Based Diet.

Different Parts of the Wellness DNA Test: 

Fitness

DNA Testing For Fitness is an integral part of the DNA Wellness Test. It includes-

  • Power profile – You need immediate and more considerable strength for certain activities for a shorter period, like powerlifting, cycling, sprinting, etc. The DNA Wellness Test analyzes specific genes to assess the power profile of a tested person.
  • Response to exercises- It helps to determine which exercise is best for a person.
  • Injury recovery – The DNA Wellness Test can help determine how to avoid an injury during work out or physical activity and the time one needs to recover from an injury.
  • Endurance profile – This test helps understand how persistently one can perform a physical activity. Some examples are swimming, mountaineering, marathon running, boxing, etc.
  • Aerobic capacity – Activities like walking, dancing, tennis, cycling, swimming, etc., need oxygen utilization. The Wellness Test can help find out a person’s aerobic capacity.
  • Anaerobic response – With the help of this test, one can assess their ability to use stored fats for physical activity.

Weight

  • Weight management – A Genetic Test for Weight Loss can also determine the risk of gaining waist circumference, weight gain, and response to dieting.
  • Eating Behavior –  Sweet and bitter taste perception, eating behavior, snacking behavior, and satiety can also be found with the help of the Wellness DNA test.
  • Genetic Lipid Profile – This test helps to predict the risk of increased cholesterols and triglycerides in the blood.
  • Prevention profile – This test helps a person understand their response to specific diet plans, like the Paleo Diet or Mediterranean Diet. Furthermore, it also helps determine one’s insulin sensitivity and response to antidiabetic medicine like Metformin.

Diet

  • Nutrition profile – One’s DNA is also responsible for determining their response to nutrients, like vitamins and minerals. For such people, the Wellness DNA Test can come in handy. It helps them understand their specific nutritional requirements.
  • Macronutrient response – This test helps determine one person’s response to macronutrients like fats and carbohydrates.
  • Food Sensitivity and intolerances – Genes also contain information about sensitivity to specific food products. Wellness DNA Tests can help an individual understand their sensitivity to chocolate, gluten, dairy, caffeine, etc.

Detox

  • Phase 1 – Phase 1 detoxification removes the toxins from the body. This test helps determine if someone is inherently prone to faulty Phase-1 detoxification.
  • Phase 2 – Phase 2 of detoxification includes the liver making the toxins water soluble for excretion. If there is any problem with this phase, it can also cause a toxic load on the body. This data is easily accessible with the help of the Wellness DNA Test.
  • Oxidative stress – When the body has more free radicals than antioxidants, it causes oxidative stress. It can damage the cells and tissues. Your DNA Wellness Test report shows if you are prone to oxidative stress and to what extent.

Where can you get a DNA Wellness Test in India?

DNA Forensics Laboratory Pvt. Ltd. provides accurate and dependable DNA tests in India, including a DNA Wellness Test at competitive prices. They also offer other genetic tests, like the Hereditary Cancer Gene Panel test, BRCA 1 & 2 gene tests, inherited eye diseases, skin disorders, and sleep disorders, including diet DNA and Genetic Tests for Weight Loss.